Weigh In record (no journal entry) for 11 June 2023
|
111 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 24.16g | Prot: 34.50g | Carbs: 26.83g.
Breakfast: Кофе с Молоком, Форель Слабосоленая, Almette Творожный Сыр с Зеленью, Яйцо, Ekoniva Молоко 3,2%, Самокат Хлопья Овсяные Геркулес Классический. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natusya-mosya's Weight History
|