Weigh In record (no journal entry) for 11 June 2023
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71.7 kg
Lost so far: 3.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2602 kcal
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Exercise:
Stretching (yoga) - 1 hour and 19 minutes, Stair Climber (Stepper) - 1 hour, Google Fit - 21 hours and 41 minutes. more...
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Losing 0.2 kg a Week
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