Weigh In record (no journal entry) for 11 June 2023
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86 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 110.58g | Prot: 48.13g | Carbs: 35.22g.
Lunch: Миндаль Миндаль Жареный. Dinner: Вологодское Масло Сливочное, Главобед Бигус со Свининой. more...
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Losing 0.7 kg a Week
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KarinaJarovaja's Weight History
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