Weigh In record (no journal entry) for 11 June 2023
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71.4 kg
Lost so far: 9.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 40.83g | Prot: 63.00g | Carbs: 168.73g.
Breakfast: Epica Йогурт Клубника , ТХК Баранки Любительские. Lunch: Сыр, Жареное Яйцо, Куриное Филе. Dinner: Малина, Простоквашино Сливки 10%, Банан, Черешня. more...
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Losing 3.5 kg a Week
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LimoshikXD's Weight History
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