Weigh In record (no journal entry) for 17 February 2015
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97.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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1680 kcal
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Fat: 51.51g | Prot: 58.85g | Carbs: 249.23g.
Breakfast: Silk Chocolate Soymilk (Container). Lunch: Big Red Big Red (Can), Maruchan Ramen Noodle Soup - Beef Flavor, Totino's Pepperoni Pizza Rolls. Dinner: Sabritas Sabritones, Kraft Deli Deluxe American Cheese, Coca-Cola Mexican Coke, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Sara Lee Soft & Smooth Whole Grain White Bread. more...
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Losing 2.5 kg a Week
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angi0913's Weight History
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