Weigh In record (no journal entry) for 11 June 2023
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97.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 1.32g | Prot: 4.62g | Carbs: 29.81g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). more...
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Losing 0.7 kg a Week
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ruusunverso's Weight History
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