Weigh In record (no journal entry) for 11 June 2023
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76 kg
Lost so far: 13.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 11.49g | Prot: 31.89g | Carbs: 60.01g.
Breakfast: Кофе с Молоком, Избенка Сырники Творожные 5%. more...
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Gaining 0.4 kg a Week
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9135308667irina's Weight History
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