Weigh In record (no journal entry) for 11 June 2023
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 44.68g | Prot: 30.43g | Carbs: 50.53g.
Breakfast: Картошка по Французски, Молоко 3,2%, Global Village Сахар Тростниковый, Кофе (из Молотых Зерен). more...
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Losing 1.4 kg a Week
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nymphaeac1's Weight History
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