nymphaeac1's Journal, 11 Jun 23

Weigh In record (no journal entry) for 11 June 2023
64.1 kg Lost so far: 1.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:
723 kcal Fat: 44.68g | Prot: 30.43g | Carbs: 50.53g.   Breakfast: Картошка по Французски, Молоко 3,2%, Global Village Сахар Тростниковый, Кофе (из Молотых Зерен). more...
1582 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nymphaeac1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.