Weigh In record (no journal entry) for 10 November 2018
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55.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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368 kcal
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Fat: 24.60g | Prot: 5.56g | Carbs: 32.94g.
Breakfast: Chocolate Coated or Frosted Doughnuts , Custard Filled Doughnut. more...
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Manzikjon's Weight History
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