Weigh In record (no journal entry) for 11 June 2023
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52.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 37.60g | Prot: 51.00g | Carbs: 194.13g.
Lunch: KFC Paha Atas Extra Crispy, Jeruk, Siomay. Dinner: Siomay, Mentimun (dengan Kulit), BonCabe Level 15, Nasi Putih. Snacks/Other: Kue, Kue, BonCabe Mi Krispi Boncabe , Jeruk, Tropicana Slim Sweetener Classic, Kacang Hijau. more...
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Losing 0.7 kg a Week
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diett santuyy's Weight History
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