be :))'s Journal, 10 Jun 23

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Weigh In record (no journal entry) for 10 June 2023

47 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 June 2023:

652 kcal

Fat: 22.09g | Prot: 43.75g | Carbs: 67.56g. Breakfast: Kellogg's Sucrilhos Power Pops Chocolate, Itambé Leite em Pó Integral. Lunch: Swift Peito de Frango em Cubos, Ovo (Inteiro), Camil Arroz Branco Cozido. Dinner: Frango Assado, Batata-Doce (sem Casca, Cozido, Fervido). more...

1377 kcal

Exercise: Aerobics - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

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be :))'s Journal, 10 Jun 23

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be :))'s Weight History