Weigh In record (no journal entry) for 10 June 2023
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111.5 kg
Lost so far: 2.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 84.93g | Prot: 84.77g | Carbs: 210.07g.
Breakfast: Salami, Witte Boterham. Lunch: Delhaize Américain Préparé, Witte Boterham, Pistolet. Snacks/Other: Kania Mayonnaise Light, Witte Boterham, Kaas, Délifin Ontvette Ham, Activia Muesli. more...
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Losing 0.5 kg a Week
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josciscojos's Weight History
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