Weigh In record (no journal entry) for 08 June 2023
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59.7 kg
Lost so far: 7.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 90.30g | Prot: 85.42g | Carbs: 143.12g.
Breakfast: Peccin Trento Speciale Avelã , Café com Açúcar, Ovo Mexido. Lunch: Brócolis Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Swift Peixe Mapará. Dinner: KFC Double Crunch, KFC Batata Frita Pequena, KFC Tirinha , Cinemark Pipoca Média com Manteiga. more...
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Losing 0.7 kg a Week
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Palomaahh's Weight History
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