crujepiernas's Journal, 17 Feb 15

Weigh In record (no journal entry) for 17 February 2015
95 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 February 2015:
1962 kcal Fat: 79.75g | Prot: 68.92g | Carbs: 173.95g.   Breakfast: Café Manchado. Lunch: Pan de Grano Mixto, Puré de Verduras. Dinner: DIA Salchichón Extra, Almendras, Calzado Berenjena de Almagro, Tortilla Francesa, Cerveza, Cerveza. Snacks/Other: Pan Blanco, Café Cortado, Tomates, Cerveza Normal, Café con Leche Semi Descremada, Tostadas, Aceite de Oliva. more...
2415 kcal Exercise: Andar - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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crujepiernas's Weight History


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