diBailey's Journal, 21 Jul 11

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Weigh In record (no journal entry) for 21 July 2011

78.0 kg Lost so far: 2.3 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2011:

2187 kcal

Fat: 95.23g | Prot: 88.51g | Carbs: 203.43g. Breakfast: chick fil a orange juice, chick fil a mini. Lunch: Tropicana Pink Lemonade, chicken wings. Dinner: ginger dressing, salad, lemonade diet, hibachi steak, hibachi chicken. more...

2146 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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diBailey's Journal, 21 Jul 11

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diBailey's Weight History