Weigh In record (no journal entry) for 10 June 2023
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67.2 kg
Lost so far: 5.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 64.64g | Prot: 55.07g | Carbs: 157.38g.
Breakfast: Cereal Mix Granola Tradicional, Milkaut Yogurt Bebible Descremado, Hausbrot Budín de Zanahoria y Nuez. Lunch: Verdura Plancha, Milanesa de Pollo al Horno. Snacks/Other: Lay's Papas Fritas Clásicas, Vino Rosado, Hummus, Crackers, Hausbrot Budín de Zanahoria y Nuez, Brownie, Medialuna. more...
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Losing 0.9 kg a Week
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lola1497's Weight History
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