Weigh In record (no journal entry) for 10 June 2023
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89.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 48.59g | Prot: 103.22g | Carbs: 70.08g.
Lunch: Kırmızı Domates, Uneller Tam Buğday Lavaş, Banvit Tavuk Pirzola. more...
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Losing 4.6 kg a Week
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haktanmail's Weight History
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