Weigh In record (no journal entry) for 10 June 2023
|
44.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
215 kcal
|
Fat: 1.75g | Prot: 12.48g | Carbs: 38.19g.
Breakfast: La Serenísima Leche Descremada, Té (Infusión), Manzana Verde. Lunch: Marolio Arvejas, Arroz Blanco Cocido, Clara de Huevo. Dinner: Peras, Azúcar, La Virginia Té. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|