Weigh In record (no journal entry) for 10 June 2023
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 8.17g | Prot: 11.73g | Carbs: 100.79g.
Breakfast: Soprole Leche con Chocolate Gold , American Classic Pancake Syrup Butter, Pancakes. more...
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Losing 1.1 kg a Week
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katubela1's Weight History
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