Weigh In record (no journal entry) for 10 June 2023
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99.2 kg
Lost so far: 6 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 9.76g | Prot: 25.27g | Carbs: 87.53g.
Breakfast: Pão Francês sem Miolo, Tirolez Creme de Ricota Light, Itambé Leite Zero Lactose Desnatado Nolac. Dinner: Pão Francês, Ovo. Snacks/Other: Banana Prata, Marilan Magic Toast Peito de Peru, Itambé Leite Zero Lactose Desnatado Nolac. more...
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Losing 2.8 kg a Week
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Danielleamora's Weight History
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