anoreksiyailemücadele's Journal, 10 Jun 23

anoreksiyailemücadele's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2023

37.2 kg Lost so far: 14.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2023:

903 kcal

Fat: 38.45g | Prot: 36.56g | Carbs: 102.19g. Breakfast: Çay (Demlenmiş), Sütaş Kaşar Peyniri, Salatalık (Soyulmuş), Domatesler, Yumurta Omleti, Poğaça, Simit. Dinner: Tavuk Baget, Pirinç Pilavı, Şehriye Çorbası. Snacks/Other: Eti Wanted Bumba. more...

1371 kcal

Exercise: Swimming (moderate) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Gaining 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anoreksiyailemücadele's Weight History

View Complete History

anoreksiyailemücadele's Journal, 10 Jun 23

Submit a Comment

anoreksiyailemücadele's Weight History