Weigh In record (no journal entry) for 10 June 2023
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59.4 kg
Lost so far: 8.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 36.08g | Prot: 36.04g | Carbs: 126.49g.
Breakfast: Carrefour Skyr Nature 0%, Auchan Banane, Graines de Chia Séchées, Flocons d'Avoine, Tisane. Lunch: Tisane, La Vie Claire Levure Maltée , Spaghetti de Blé Entier (Cuit). Dinner: Jardin Bio Beurre de Cacahuètes, Amandes, Banane, Carrefour Skyr Nature 0%, Flocons d'Avoine, Graines de Chia Séchées, Tisane. Snacks/Other: Amandes. more...
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Losing 2.1 kg a Week
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pamlala23's Weight History
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