Weigh In record (no journal entry) for 09 June 2023
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150.3 kg
Lost so far: 14.7 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 71.93g | Prot: 62.13g | Carbs: 173.05g.
Breakfast: Quarkbrötchen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Rohkost. Dinner: Knorr Fix Currywurst , Mühlenhof Wiener Würstchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Käsesahnetorte. more...
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Losing 2.5 kg a Week
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Schnuppe*68's Weight History
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