Weigh In record (no journal entry) for 17 February 2015
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70.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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1761 kcal
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Fat: 37.57g | Prot: 132.18g | Carbs: 241.31g.
Breakfast: Bananas, omega 3 Eggs, Quaker Old Fashioned Oats. Lunch: Ocean Spray Craisins 100 Calorie Pack, Fresh Express Spinach, Wal-Mart Boneless Skinless Chicken Breast, Red Delicious Apples, Great Value white corn tortillas, Lucerne greek non fat yogurt. Dinner: Mission Soft Taco Flour Tortillas (Medium), La Tortilla Factory Flour Tortilla, Wal-Mart Boneless Skinless Chicken Breast, Progresso Light Zesty! Santa Fe Style Chicken Soup, Broccoli Flower Clusters. Snacks/Other: Reese's Reese's Mini Pieces, Great Value Yellow Popping Corn, Swiss Miss Sensible Sweets Diet Hot Cocoa Mix, Great Value Frozen Whole Strawberries, Quest Cookies & Cream Protein Bar, BodyTech Whey Tech Pro 24 - Chocolate. more...
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Gaining 5.7 kg a Week
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hunterrider's Weight History
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