Weigh In record (no journal entry) for 10 June 2023
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92.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 34.94g | Prot: 25.00g | Carbs: 65.59g.
Breakfast: Danone Yaourt OIKOS, Croquet Croquet . Lunch: Figues, Laitue Roquette, Ricotta (Lait Partiellement Écrémé), Beurre, Oeuf Brouillé (Entier, Cuit), Mama Chekchouka, Baba Ganousch, Arrupan Pain de Mie. more...
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Losing 1.4 kg a Week
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