Weigh In record (no journal entry) for 10 June 2023
|
80.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
2980 kcal
|
Fat: 95.66g | Prot: 173.20g | Carbs: 356.00g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Черешня, Hy-Top Паста Арахисовая Хрустящая. Lunch: Банан, Bombbar Протеиновый Батончик Oreo. Dinner: Global Village Рис Басмати , Рибай Стейк, Подсолнечное Масло. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|