Weigh In record (no journal entry) for 10 June 2023
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86.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 57.82g | Prot: 59.62g | Carbs: 179.17g.
Breakfast: Cappuccino, Brunch Blütenhonig , Aldi Körniger Frischkäse, Aldi Croissant. Lunch: Milram Sylter Käse, Roggenbrot. Dinner: REWE Griechischer Salat, Spiegelei, Maultaschen. Snacks/Other: Nimm2 Lachgummi Mümmelbande, Marzipankartoffeln, Edeka Pflaumen. more...
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Gaining 0.5 kg a Week
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pad_1996's Weight History
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