Weigh In record (no journal entry) for 10 June 2023
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91.6 kg
Lost so far: 1.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 29.07g | Prot: 48.40g | Carbs: 9.80g.
Breakfast: Сырники Домашние, Брест Литовск Сыр Лёгкий 35%, Империя Вкуса Ветчина с Индейкой 3%, Белковый Омлет, Яичница, Белковый Омлет. more...
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steady weight
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