Weigh In record (no journal entry) for 10 June 2023
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84.6 kg
Lost so far: 0.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 33.66g | Prot: 28.09g | Carbs: 48.95g.
Lunch: Yumurta, Migros Tereyağı , Mlife Yulaf Ezmesi. Snacks/Other: Şeftali, Simbat Sarı Leblebi, Ceviz. more...
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Gaining 1.2 kg a Week
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58kiloolacağım's Weight History
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