Nikasmat's Journal, 10 Jun 23

Weigh In record (no journal entry) for 10 June 2023
58.1 kg Lost so far: 0 kg.    Still to go: 58.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2023:
324 kcal Fat: 8.46g | Prot: 16.98g | Carbs: 45.41g.   Breakfast: Кофе. Lunch: Рис Отварной, Кальмар тушеный. Dinner: Суп Овощной. more...
1826 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Nikasmat's Weight History


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