Weigh In record (no journal entry) for 10 June 2023
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126 kg
Lost so far: 9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 49.49g | Prot: 143.31g | Carbs: 100.90g.
Breakfast: Jocca Fiocchi di Latte, Mirtilli, Caviale, Kellogg's Special K Red Fruits, Danone Danacol Frutti Rossi, Mulino Bianco Granetti Integrali. Lunch: Carrefour Pollo Allo Spiedo senza Pelle. Dinner: Uovo in Camicia, Olio Extra Vergine di Oliva, Jocca Fiocchi di Latte, Melanzana, Funghi Cardoncelli. more...
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Losing 4.2 kg a Week
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giruffogg's Weight History
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