Weigh In record (no journal entry) for 10 June 2023
|
82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1870 kcal
|
Fat: 73.42g | Prot: 89.60g | Carbs: 212.58g.
Breakfast: Киндер Пингви, Bonvida Сыр Маасдам , Блины. Lunch: Белое Мясо Индейки (Запеченное, Нарезанное), Виктория Картофель Жареный с Луком. Snacks/Other: Skills Гейнер. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PENETRATOR7000's Weight History
|