Weigh In record (no journal entry) for 10 June 2023
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64.4 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 32.18g | Prot: 26.36g | Carbs: 33.92g.
Breakfast: Doğal Peynir, Tarabya Dilimli Kaşar, Salatalık (Soyulmuş), Domatesler, Yumurtalı Ekmek. more...
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Losing 2.1 kg a Week
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