Weigh In record (no journal entry) for 10 June 2023
|
90.2 kg
Lost so far: 4.6 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 41.91g | Prot: 72.45g | Carbs: 62.96g.
Breakfast: Karışık Kızartma, Çökelek, Zeytin, Haşlanmış Yumurta. Lunch: Vanilyalı Dondurma. Dinner: Karpuz, Mevsim Salata, Domatesli Bulgur Pilavı. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gülcann Zayıflıyor's Weight History
|