Weigh In record (no journal entry) for 10 June 2023
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83 kg
Lost so far: 2.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 20.01g | Prot: 20.38g | Carbs: 49.01g.
Breakfast: Red Bull Red Bull Sugarfree, Normaler Kaffee, Kandisin Streusüße, Clever Vollmilch 3,5%, Ströck Kornspitz, Nöm Teebutter, Power System High Protein Bar. more...
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steady weight
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Speckfrosch's Weight History
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