Weigh In record (no journal entry) for 10 June 2023
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53.8 kg
Lost so far: 1.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 63.48g | Prot: 31.81g | Carbs: 133.52g.
Breakfast: Milka Шоколад Strawberry Cheesecake, Агрокомплекс Кефир 1%. Lunch: Черешня, Салат Овощной, Хлеб Черный, Суп с Фрикадельками. Dinner: Сливочное Масло, Чеснок, Салат Овощной, Кровяная Колбаса, Жареная Картошка. Snacks/Other: Яблоко, Черешня, Мандарины. more...
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Gaining 0.7 kg a Week
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alenka.19's Weight History
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