Weigh In record (no journal entry) for 10 June 2023
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70 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 19.45g | Prot: 23.51g | Carbs: 83.64g.
Breakfast: Smartbar Протеиновый Батончик с Бананом, Чудо Йогурт Клубника-Земляника 2,5%. Lunch: Чудо Воздушный Творожок Ягодное Мороженое, Гречка Отварная. more...
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Losing 1.1 kg a Week
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asssolllll's Weight History
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