Weigh In record (no journal entry) for 08 June 2023
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74.8 kg
Lost so far: 16.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 20.77g | Prot: 77.84g | Carbs: 43.77g.
Lunch: Одари Молоко 3,2%, Черешня, Natige Сыр Диетический 20%, Кофе, Куриное Филе, Огурец (с Кожурой), Жареное Яйцо без Жира. Dinner: Простоквашино Творог 5%, Кефир 1%. more...
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Gaining 4.2 kg a Week
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pedro_9111's Weight History
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