Weigh In record (no journal entry) for 10 June 2023
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80.8 kg
Lost so far: 13.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 34.59g | Prot: 22.76g | Carbs: 92.02g.
Breakfast: Oreo Печенье Орео в Глазури , MacCoffee Кофе 3 в 1 Max Классик. Lunch: Первый Вкус Молоко 2,5%, Щи с Курицей. Snacks/Other: Первый Вкус Молоко 2,5%, Голубика, Клубника, Сарафаново Мороженое Пломбир 15%. more...
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Losing 2.8 kg a Week
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