Weigh In record (no journal entry) for 10 June 2023
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85.9 kg
Lost so far: 15.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 55.26g | Prot: 34.44g | Carbs: 87.34g.
Breakfast: Чикен Хауз Шаварма Открытая, Coca-Cola Кока-Кола Зеро. Lunch: York Fresh Сэндвич с Цыпленком, Беконом и Яйцом, Самокат Энергетик с Манго. more...
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Losing 4.9 kg a Week
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darrrria3423's Weight History
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