Weigh In record (no journal entry) for 10 June 2023
|
71.9 kg
Lost so far: 8.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 19.95g | Prot: 30.94g | Carbs: 199.81g.
Breakfast: Абрикос, Coffeeport Пирожок с Курицей. Lunch: Хлебец, Банан, Черешня, Epica Йогурт Малина-Лимон. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LimoshikXD's Weight History
|