Weigh In record (no journal entry) for 10 June 2023
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62.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 54.83g | Prot: 89.92g | Carbs: 81.01g.
Breakfast: Яйцо, Лента Мука Пшеничная, Антон Палыч Сыр Белорусское Золото, Творог 5%. Lunch: Курица с Грибами в Сливочном Соусе, Barilla Макароны. Dinner: Антон Палыч Сыр Белорусское Золото, Яйцо. Snacks/Other: Арахис, Яблоко. more...
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Gaining 1.4 kg a Week
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kozhakaeva lyubov's Weight History
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