Weigh In record (no journal entry) for 10 June 2023
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 28.97g | Prot: 31.58g | Carbs: 125.92g.
Breakfast: Indomaret Chocolate Spread, Sari Roti Roti Isi Keju, Mama Bear Almon Mix Alpukat, Cimory Greek Style Yoghurt. Lunch: Empal Gentong, Rendang, Nasi Putih, Es Teh. more...
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Gaining 1.4 kg a Week
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angelina melisa hariani's Weight History
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