Weigh In record (no journal entry) for 10 June 2023
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52.1 kg
Lost so far: 13.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 25.03g | Prot: 51.86g | Carbs: 161.28g.
Breakfast: ABC Saus Sambal , Telur, Oatsy Havermout Oatmeal Instan, Daun Bawang, Jagung Manis Kuning, Wortel, Kubis. Lunch: Perkedel Kentang, Kerang Hijau, Nasi Putih (Butir-Sedang, Dimasak), Tempe Orek. Dinner: Sharon Roti Isi Selai Kelapa. Snacks/Other: Emping Melinjo, Semangka. more...
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Gaining 0.3 kg a Week
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Sitinurhabibah's Weight History
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