Weigh In record (no journal entry) for 10 June 2023
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51.4 kg
Lost so far: 10.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 29.28g | Prot: 40.67g | Carbs: 330.94g.
Breakfast: Baked Sweetpotato (Peel Not Eaten), Baguette. Lunch: Baguette, Baked Sweetpotato (Peel Not Eaten), CJ 햇반. Dinner: Baguette, CJ 햇반, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Baguette, Baked Sweetpotato (Peel Not Eaten), Baguette, Baked Sweetpotato (Peel Not Eaten). more...
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Losing 1.4 kg a Week
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izziiiiie's Weight History
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