Weigh In record (no journal entry) for 09 June 2023
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63.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 50.91g | Prot: 50.38g | Carbs: 135.24g.
Breakfast: Milbona Mozzarella Maxi, Chêne d'Argent Bûche de Chèvre. Lunch: Лечо, Картофель (без Кожуры, с Солью, Вареный), Florette Radis, Lidl Haut De Cuisse De Poulet. Dinner: Lidl Filet De Saumon. Snacks/Other: Тарт Банана Мама (949г.), Хлеб Зерновой, Банан. more...
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2148 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours and 56 minutes, Standing - 1 hour, Desk Work - 3 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 3 hours, Grocery Shopping - 1 hour, Squats (Legs) - 3 minutes. more...
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Gaining 1.4 kg a Week
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Mom Stifler's's Weight History
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