Weigh In record (no journal entry) for 09 June 2023
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87.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 90.93g | Prot: 104.26g | Carbs: 86.99g.
Breakfast: Seara Presunto Cozido, Queijo Meia Cura, Café, Meierbaer Pão Fitness. Lunch: Banana Prata. Dinner: Hambúrguer no Pão, Oba Hambúrguer de Costela Bovina, Tambaú Goiabada Cascão. Snacks/Other: Banana Brasil Supino Zero Banana e Ameixa, Canto de Minas Queijo Minas Padrão Curado , Sadia Presunto Cozido Fatiado, Banana Brasil Supino Zero Banana e Ameixa, Pinhão Cozido. more...
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steady weight
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filippa1966's Weight History
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