Weigh In record (no journal entry) for 06 June 2023
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85.5 kg
Lost so far: 13.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 73.82g | Prot: 135.18g | Carbs: 200.06g.
Breakfast: Danone Yopro 25G Iogurte Morango. Lunch: Filé de Frango Grelhado, Ovo, Arroz Branco (Cozido). Snacks/Other: Mexerica, Padaria Merci Carolina, Forno de Minas Pão de Queijo Tradicional, Padaria Merci Mini Esfiha de Carne. more...
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Losing 1.4 kg a Week
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