cibmp's Journal, 30 May 17

Weigh In record (no journal entry) for 30 May 2017
106 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:
959 kcal Fat: 46.06g | Prot: 44.38g | Carbs: 90.89g.   Breakfast: Crepioca, Café com Açúcar, Pão Francês, Margarina. Lunch: Arroz Branco (Cozido), Ovo Frito. Dinner: Tomates, Queijo Mozzarella. Snacks/Other: Leite com Chocolate (Integral). more...
2582 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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cibmp's Weight History


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