Weigh In record (no journal entry) for 09 June 2023
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68.8 kg
Lost so far: 7.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 24.15g | Prot: 13.93g | Carbs: 12.35g.
Breakfast: Помидоры Черри, Вареное Яйцо, Авокадо, Кофе. more...
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Gaining 0.2 kg a Week
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